About Us

We are a private practice mental health therapy group offering treatment for individuals, families, couples, children, adolescents, and teens.

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How It All Started

From the spark of an idea to the realization of a dream.

The journey of A Mindful Life Counseling Services began with an idea that individuals needed more options for treatment that truly fit their needs. We have the environment and staff to make that happen.

Our Story

A Mindful Life Counseling Services started in 2015 under the direction of Tina Warhurst, LCSW. Our mission is to provide quality mental health services that are tailored to the needs of the client. Therapy is not a one-size-fits-all approach to the needs of an individual. Our goal is to discover exactly what you need and then take steps to get you there. Our therapists are trained in multiple modes of treatment and can choose which approach will work best for you in your particular situation. We work collaboratively with medical providers, naturopaths, Ketamine clinics, and more to make sure that you have the highest quality of care to fit your needs.

Located in beautiful downtown Cedar City, Utah, our office is tucked away in a quiet and confidential location where you can feel safe to enter therapy with confidence.

Whether therapy is for you, your partner relationship, your child, or your family, you can feel confident that A Mindful Life Counseling Services will help you on the journey to better mental health and functioning.

Our Approach

Our vision is to stand as the foremost in the mental health community, providing quality, collaborative, total mental health care. We know that seeking therapy takes courage. You may have had therapy in the past that you didn’t feel worked well for you. Or you may be new to therapy and not know what to expect. Our approach is to help you make sure that you are taking the right steps with the right therapist for you. We meet with you to discuss your needs and give you the information you need to feel secure that you are choosing the right therapist and the right approach for you.

Meet Our Dedicated Therapists

Our Safe Space

Cozy living room with armchairs, sofa, plants, and wall art in modern decor, herringbone accent wall, soft lighting
Reception area with wooden desk, chairs, and kids' play table featuring a train set and colorful toys on tiled floor
Cozy living room with sofas, armchairs, coffee tables, and bright windows creating a comfortable atmosphere
Room filled with shelves of figurines and toys, featuring a central table and chairs for creative activities
Cozy home office with a desk, armchair, and sofa, featuring soft lighting and wall art for a comfortable workspace atmosphere
Hallway with modern decor, colorful paintings, wall clock, wooden table, yellow flowers, and a cozy blanket basket
Cozy living room with beige sofa, yellow pillows, wall clock, and toy shelves in a well-lit space

Our Mission

Our mission is to provide quality mental health care to help individuals, couples, and families work through the struggles and symptoms that cause them pain and disconnection from the life they deserve. We strive to provide our clients a safe, comforting, and secure environment in which they can learn and grow.

Take the Next Step

Connect with our compassionate therapists today!

Reach out now for an introductory conversation to explore your options. Let us help match you with the right therapist for your unique journey toward healing and growth.

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