Grief & Loss Counseling in Cedar City and Kanab
Support for navigating loss, whatever form it takes, at a pace that honors your own process.
How We Help
Grief doesn’t follow a predictable timeline or a neat set of stages. It can show up as sadness, anger, numbness, relief, guilt, or a mix that changes from day to day. There’s no single right way to grieve.
Grief counseling gives you a space to process loss without being rushed to feel better or move on. Whether you’re grieving the death of someone close to you, the end of a relationship, or another significant loss, we’re here to walk through it with you.
Get in Touch
Contact us today to learn more about how we can help you.
Grief can follow the death of a loved one, but it can also follow other kinds of loss: a divorce, a diagnosis, a job, a friendship, or the loss of the life you expected to have. Grief counseling helps you process these experiences in whatever form they take, without judgment about what should or shouldn’t count as a loss worth grieving.
What We Offer
Life Transitions
Grief often overlaps with major life changes, and we treat both together when that’s what’s happening for you.
Complicated Grief
Some losses come with complicated emotions, like relief, guilt, or unfinished business. We help you work through whatever grief actually feels like for you, not what you think it should feel like.
Anticipatory Grief
Grief can begin before a loss happens, such as during a loved one’s illness. We support you through this process too, not just after.
Why Choose Us for Grief Counseling
There’s no timeline for grief, and we won’t put one on you. We meet you wherever you are in the process.
01
No Timeline
Grief doesn’t follow a schedule, and neither does our care. We work at whatever pace feels right for you.
02
All Kinds of Loss
We support grief from death, divorce, job loss, health changes, and other significant life losses, not just the losses society tends to acknowledge.
03
Both Offices & Telehealth
We see clients at our Cedar City and Kanab offices, and by telehealth, so you can get support wherever you are.
Frequently Asked Questions
How long does grief counseling take?
There’s no set timeline. Some people benefit from a few sessions around a specific loss, while others need longer-term support, especially with complicated or repeated losses.
Is it normal to feel relief after a loss?
Yes. Grief can include a wide range of emotions, including relief, guilt, anger, or numbness, especially after a long illness or difficult relationship. These feelings don’t mean you didn’t care.
What if my loss doesn’t feel like it counts?
Grief counseling isn’t limited to death. Losses like divorce, job loss, health changes, or the loss of an expected future are all valid reasons to seek support.
What can grief counseling help with?
Grief counseling can help with the death of a loved one, divorce or separation, job loss, health diagnoses, anticipatory grief, and other significant life losses.
Reach Out Today
You Don’t Have to Grieve Alone
Ready to get started? Book an appointment with one of our therapists, or visit our Fees & Insurance page if you have questions about cost.